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What Can I help with?
Healthy communication with self and others
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Gaining perspective around work/relationship issues
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Negotiating life changes or a crisis (e.g. bereavement, marriage breakdown etc.)
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Making sense of issues that are repeatedly problematic
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Addiction and low self-esteem
Understanding eating disorders
Historical abuse/trauma
Struggling with difficult feelings and emotions
Transforming self-criticism into self-care
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Understanding autism (e.g. acceptance of diagnosis/autistic children etc)
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